![]() Most frozen shoulder treatments focus on minimising shoulder stiffness and preserving as much range of motion as possible.Ī visit to the physical therapist can help regain the regular use of the arm if the shoulders freeze. ![]() Even without treatment, most people with frozen shoulders regain normal levels of movement and function within two years. A limited and painful range of motion (ROM) in the shoulder is an obvious sign of a frozen shoulder.įrozen shoulder symptoms can last anywhere from 18 months to three years. There is frequently little to no damage, and there is no particular shoulder test to identify frozen shoulders. Scar tissue forms, and there is less synovial fluid to keep it together which further restricts movement.įrozen shoulders result in immense discomfort in the arms and shoulders, making simple tasks like getting dressed and taking a shower seem almost impossible. The capsule thickens and hardens in a frozen shoulder, making movement difficult. Tissue around the shoulder joints holds everything together. The clavicle, scapula, and humerus are in the upper arm (collar bone). ![]() Three bones join together to form a ball and socket joint in the shoulder.
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